{"id":96,"date":"2017-11-18T15:27:57","date_gmt":"2017-11-18T14:27:57","guid":{"rendered":"http:\/\/kailashyoga.fr\/?page_id=96"},"modified":"2026-01-23T18:26:00","modified_gmt":"2026-01-23T17:26:00","slug":"accueil","status":"publish","type":"page","link":"https:\/\/kailashyoga.fr\/index.php\/","title":{"rendered":"Accueil"},"content":{"rendered":"<h2 style=\"text-align: center;\"><\/h2>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/kailashyoga.fr\/cours-de-yoga-a-rennes\/\" rel=\"noopener\">Cours de Yoga \u00e0 Rennes<\/a><\/h3>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/kailashyoga.fr\/noelle-milliat\/\" rel=\"noopener\">No\u00eblle Milliat &amp; Ragnar Oskarsson<\/a><\/h3>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/kailashyoga.fr\/stage-yoga-rennes-bretagne\/\" target=\"_blank\" rel=\"noopener\">Stages et ateliers en Bretagne<\/a><\/h3>\n<h2><strong>Les news :<\/strong><\/h2>\n<ul style=\"list-style-type: disc;\">\n<li>\n<h5><strong><a href=\"https:\/\/kailashyoga.fr\/index.php\/stage-yoga-rennes-bretagne\/\" target=\"_blank\" rel=\"noopener\">AGENDA 2026<\/a> : \u00e0 Rennes (35) et au Cefyto (22)<\/strong><\/h5>\n<\/li>\n<li>\n<h5><strong><a href=\"https:\/\/kailashyoga.fr\/index.php\/formation\/\" target=\"_blank\" rel=\"noopener\">NOUVELLES FORMATIONS 300h<\/a> : inscriptions ouvertes et planning 2027-27 disponible!!<\/strong><\/h5>\n<\/li>\n<li>\n<h5><strong>Notre page conseils \ud83d\ude09\u00a0 <a href=\"https:\/\/kailashyoga.fr\/index.php\/a-lire-a-ecouter-a-voir\/\" target=\"_blank\" rel=\"noopener\">\u00c0 lire, \u00e0 \u00e9couter et \u00e0 voir : livres, podcasts et vid\u00e9os<\/a><\/strong><\/h5>\n<\/li>\n<li>\n<h5><b style=\"color: revert; font-size: revert; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Suivez-nous sur nos <a href=\"https:\/\/www.facebook.com\/kailashyogafrance\/\" target=\"_blank\" rel=\"noopener noreferrer\">page Facebook<\/a> et <strong><a href=\"https:\/\/www.instagram.com\/noelle_milliat_kailash_yoga\/?hl=fr\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a><\/strong><\/b><\/h5>\n<\/li>\n<\/ul>\n<figure id=\"attachment_2101\" aria-describedby=\"caption-attachment-2101\" style=\"width: 240px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2101 size-medium lazyload\" data-src=\"https:\/\/kailashyoga.fr\/wp-content\/uploads\/2025\/09\/IMG_20240821_184637_663-240x300.webp\" alt=\"No\u00eblle Milliat et Raggi Oskarsson\" width=\"240\" height=\"300\" data-srcset=\"https:\/\/kailashyoga.fr\/wp-content\/uploads\/2025\/09\/IMG_20240821_184637_663-240x300.webp 240w, https:\/\/kailashyoga.fr\/wp-content\/uploads\/2025\/09\/IMG_20240821_184637_663-820x1024.webp 820w, https:\/\/kailashyoga.fr\/wp-content\/uploads\/2025\/09\/IMG_20240821_184637_663-768x959.webp 768w, https:\/\/kailashyoga.fr\/wp-content\/uploads\/2025\/09\/IMG_20240821_184637_663-1229x1536.webp 1229w, https:\/\/kailashyoga.fr\/wp-content\/uploads\/2025\/09\/IMG_20240821_184637_663.webp 1440w\" data-sizes=\"auto, (max-width: 240px) 100vw, 240px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 240px; --smush-placeholder-aspect-ratio: 240\/300;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2101 size-medium\" src=\"https:\/\/kailashyoga.fr\/wp-content\/uploads\/2025\/09\/IMG_20240821_184637_663-240x300.webp\" alt=\"No\u00eblle Milliat et Raggi Oskarsson\" width=\"240\" height=\"300\" srcset=\"https:\/\/kailashyoga.fr\/wp-content\/uploads\/2025\/09\/IMG_20240821_184637_663-240x300.webp 240w, https:\/\/kailashyoga.fr\/wp-content\/uploads\/2025\/09\/IMG_20240821_184637_663-820x1024.webp 820w, https:\/\/kailashyoga.fr\/wp-content\/uploads\/2025\/09\/IMG_20240821_184637_663-768x959.webp 768w, https:\/\/kailashyoga.fr\/wp-content\/uploads\/2025\/09\/IMG_20240821_184637_663-1229x1536.webp 1229w, https:\/\/kailashyoga.fr\/wp-content\/uploads\/2025\/09\/IMG_20240821_184637_663.webp 1440w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/noscript><figcaption id=\"caption-attachment-2101\" class=\"wp-caption-text\">No\u00eblle et Raggi<\/figcaption><\/figure>\n<h2><strong>Kailash Yoga en bref :<\/strong><\/h2>\n<ul>\n<li>\n<h5><a href=\"https:\/\/kailashyoga.fr\/cours-de-yoga-a-rennes\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Cours de Yoga \u00e0 Rennes, centre ville, tous niveaux<\/strong><\/a><\/h5>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/kailashyoga.fr\/cours-de-yoga-a-rennes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cours et horaires<\/a> \u00e0 l&rsquo;ann\u00e9e ou \u00e0 la carte pour plus de libert\u00e9. Inscriptions toute l\u2019ann\u00e9e, tous niveaux.<\/p>\n<ul>\n<li>\n<h5><strong><a href=\"https:\/\/kailashyoga.fr\/stage-yoga-rennes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Stages \u00e0 Rennes et en Bretagne<\/a><\/strong><\/h5>\n<\/li>\n<\/ul>\n<p>Varier et approfondir sa pratique : des <a href=\"https:\/\/kailashyoga.fr\/stage-yoga-rennes\/\" target=\"_blank\" rel=\"noopener noreferrer\">stages ou weekend \u00e0 Rennes et \u00e0 la campagne<\/a><\/p>\n<ul>\n<li>\n<h5><a href=\"https:\/\/kailashyoga.fr\/index.php\/cours-specifiques\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Cours sp\u00e9cifiques<\/strong><\/a><\/h5>\n<\/li>\n<\/ul>\n<p>Sportifs professionnels (<a href=\"https:\/\/www.staderennais.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Stade Rennais Football Club<\/a>), danseurs, cours en entreprise\u2026<\/p>\n<p><a href=\"https:\/\/kailashyoga.fr\/cours-individuels\/\" target=\"_blank\" rel=\"noopener\">Cours individuels<\/a> pour personnaliser vos s\u00e9ances et r\u00e9pondre \u00e0 vos besoins, tous niveaux.<\/p>\n<ul>\n<li>\n<h5><a href=\"https:\/\/kailashyoga.fr\/formation\/\"><strong>Formation de\u00a0professeur<\/strong><\/a><\/h5>\n<\/li>\n<\/ul>\n<p>Le\u00a0<a href=\"http:\/\/cefyto.fr\/\">Cefyto Bretagne<\/a> :\u00a0 une formation compl\u00e8te de 600 heures en Yoga traditionnel, des intervenants sp\u00e9cialis\u00e9s et un dipl\u00f4me reconnu par l\u2019<a href=\"https:\/\/www.europeanyoga.org\/fr\/\">Union Europ\u00e9enne de Yoga<\/a>\u00a0(UEY) et la\u00a0<a href=\"https:\/\/www.fidhy.fr\/\">FIDHY<\/a>. Un lieu unique en pleine nature, une formation s\u00e9rieuse, une exp\u00e9rience inoubliable.<\/p>\n<figure id=\"attachment_669\" aria-describedby=\"caption-attachment-669\" style=\"width: 270px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-669 lazyload\" title=\"No\u00eblle Milliat au Cefyto\" data-src=\"https:\/\/kailashyoga.fr\/wp-content\/uploads\/2018\/06\/cefyto-ext-300x300.png\" alt=\"\" width=\"270\" height=\"270\" data-srcset=\"https:\/\/kailashyoga.fr\/wp-content\/uploads\/2018\/06\/cefyto-ext-300x300.png 300w, https:\/\/kailashyoga.fr\/wp-content\/uploads\/2018\/06\/cefyto-ext-150x150.png 150w, https:\/\/kailashyoga.fr\/wp-content\/uploads\/2018\/06\/cefyto-ext.png 601w\" data-sizes=\"auto, (max-width: 270px) 100vw, 270px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 270px; --smush-placeholder-aspect-ratio: 270\/270;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-669 \" title=\"No\u00eblle Milliat au Cefyto\" src=\"https:\/\/kailashyoga.fr\/wp-content\/uploads\/2018\/06\/cefyto-ext-300x300.png\" alt=\"\" width=\"270\" height=\"270\" srcset=\"https:\/\/kailashyoga.fr\/wp-content\/uploads\/2018\/06\/cefyto-ext-300x300.png 300w, https:\/\/kailashyoga.fr\/wp-content\/uploads\/2018\/06\/cefyto-ext-150x150.png 150w, https:\/\/kailashyoga.fr\/wp-content\/uploads\/2018\/06\/cefyto-ext.png 601w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/noscript><figcaption id=\"caption-attachment-669\" class=\"wp-caption-text\">Cefyto<\/figcaption><\/figure>\n<h3><a href=\"https:\/\/kailashyoga.fr\/noelle-milliat\/\">NOELLE MILLIAT<\/a><\/h3>\n<p>Fondatrice de Kailash Yoga et enseignante de <a href=\"https:\/\/kailashyoga.fr\/hatha-yoga\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hatha Yoga \u00e0 Rennes<\/a> (35), centre-ville : <a href=\"https:\/\/kailashyoga.fr\/cours-de-yoga-a-rennes\/\" target=\"_blank\" rel=\"noopener noreferrer\">horaires des cours<\/a><\/p>\n<p>Directrice p\u00e9dagogique de la formation professeurs de yoga du <a href=\"http:\/\/cefyto.fr\">CEFYTO\u00a0Bretagne<\/a>.<\/p>\n<p>Affil\u00e9e \u00e0 la <a href=\"http:\/\/fidhy.fr\">FIDHY<\/a> (F\u00e9d\u00e9ration Inter-enseignement du Hatha Yoga \u2013 FIDHY).<\/p>\n<p>Ma pratique du yoga remonte \u00e0 l\u2019enfance car j\u2019ai la chance d\u2019\u00eatre n\u00e9e dans une famille d\u2019enseignants de yoga qui m\u2019ont initi\u00e9e et \u00e9lev\u00e9e dans le \u00ab monde du yoga \u00bb. Ils m\u2019ont plus tard sagement encourag\u00e9 \u00e0 suivre mes r\u00eaves et j\u2019ai alors v\u00e9cu dans divers coins du monde o\u00f9 j\u2019enseignais le fran\u00e7ais.<\/p>\n<p>J\u2019ai \u00e9galement la chance d\u2019avoir rencontr\u00e9 tr\u00e8s jeune <a href=\"https:\/\/kailashyoga.fr\/swami\/\">Sri Sri Sri Saccidananda<\/a> Yogi de Madras. Ses enseignements, sa bienveillance \u00e0 l\u2019\u00e9gard de l\u2019enfant que j\u2019\u00e9tais et sa pr\u00e9sence incomparable m\u2019accompagnent encore chaque jour.<\/p>\n<p>Depuis quelques ann\u00e9es je transmets ce que j\u2019ai re\u00e7u de mes parents, de Swamiji et d\u2019autres professeurs et yogis, dans le respect du Yoga Traditionnel, en devenant \u00e0 mon tour formatrice de professeurs de yoga au <a href=\"http:\/\/cefyto.fr\">CEFYTO Bretagne<\/a><\/p>\n<h3><a href=\"https:\/\/kailashyoga.fr\/index.php\/noelle-milliat\/\" target=\"_blank\" rel=\"noopener\"><strong>RAGGI<\/strong><\/a> (Ragnar Oskarsson)<\/h3>\n<p>Raggi partage depuis plusieurs ann\u00e9es notre vie et nos projets \u00e0 Rennes et au Cefyto. Apr\u00e8s une brillante carri\u00e8re de sportif professionnel il reprend ses \u00e9tudes et devient pr\u00e9parateur physique, puis se passionne pour le yoga et continue ses \u00e9tudes avec nous au Cefyto. Depuis il consacre tout son temps au hatha yoga, il enseigne en cours collectifs ou individuels et propose plusieurs stages et ateliers chaque ann\u00e9e.<\/p>\n<h3><a href=\"https:\/\/kailashyoga.fr\/hatha-yoga\/\" target=\"_blank\" rel=\"noopener noreferrer\">HATHA YOGA<\/a><\/h3>\n<p>Le<a href=\"https:\/\/kailashyoga.fr\/hatha-yoga\/\"> Hatha Yoga<\/a> est la forme traditionnelle du Yoga. La pratique du <a href=\"https:\/\/kailashyoga.fr\/hatha-yoga\/\">Hatha Yoga<\/a> demande un certain engagement physique. Dans les cours hebdomadaires et les stages, les Asanas (techniques posturales) sont propos\u00e9s en alternance avec le Pranayama (techniques de respiration yoguique), dans des s\u00e9ries \u00e9volutives qui permettent \u00e0 chacun d\u2019adapter la pratique en fonction de ses capacit\u00e9s et de ses envies.<br \/>\nChacun trouvera dans la pratique du Yoga un \u00ab mieux \u00eatre \u00bb qui sera dans un premier temps physique (\u00ab je n\u2019ai plus mal \u00bb, \u00ab je me sens mieux \u00bb), mais \u00e9galement un apaisement du mental qui vous aidera \u00e0 cheminer, quelque soit votre d\u00e9marche, spirituelle ou simplement personnelle.<br \/>\n\u00ab\u00a0J\u2019aime pratiquer dans la joie et le partage; les cours sont une parenth\u00e8se dans notre quotidien pour vivre mieux, se connecter \u00e0 soi et \u00e0 l\u2019instant pr\u00e9sent, se d\u00e9passer parfois et partager cette immense discipline qu&rsquo;est la tradition du yoga.\u00a0\u00bb<br \/>\n\u00ab\u00a0J&rsquo;ai eu la chance de recevoir l\u2019enseignement traditionnel de<a href=\"https:\/\/kailashyoga.fr\/swami\/\"> Sri Sri Sri Saccidananda Yogi<\/a>, souvent appel\u00e9 le yogi silencieux de Madras, qui nous emmenait dans un univers ou le yoga \u00e9tait plus qu\u2019une discipline : un monde d\u2019un autre temps s\u2019ouvrait \u00e0 nous, sa pr\u00e9sence seule vous transportait et ses pratiques intemporelles vous transformaient, corps et \u00e2me.\u00a0\u00bb\u00a0 No\u00eblle<\/p>\n<h3>CONTACT<\/h3>\n<div id=\"primary\" class=\"content-area\">\n<article id=\"post-36\" class=\"post-36 page type-page status-publish has-post-thumbnail hentry\">Mail :<strong> contact@kailashyoga.fr<\/strong><\/article>\n<article class=\"post-36 page type-page status-publish has-post-thumbnail hentry\">Tel : +33 6 72 74 81 61<\/article>\n<article class=\"post-36 page type-page status-publish has-post-thumbnail hentry\"><strong><a href=\"https:\/\/fr-fr.facebook.com\/kailashyogafrance\/\">Facebook<\/a><\/strong><\/article>\n<article class=\"post-36 page type-page status-publish has-post-thumbnail hentry\"><strong><a href=\"https:\/\/www.instagram.com\/noelle_milliat_kailash_yoga\/?hl=fr\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a><\/strong><\/article>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cours de Yoga \u00e0 Rennes No\u00eblle Milliat &amp; Ragnar Oskarsson Stages et ateliers en Bretagne Les news : AGENDA 2026 : \u00e0 Rennes (35) et au Cefyto (22) NOUVELLES FORMATIONS<a href=\"https:\/\/kailashyoga.fr\/index.php\/\" class=\"more-link\"><span class=\"readmore\">Continue reading<span class=\"screen-reader-text\">Accueil<\/span><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-96","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/pages\/96","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/comments?post=96"}],"version-history":[{"count":200,"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/pages\/96\/revisions"}],"predecessor-version":[{"id":2179,"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/pages\/96\/revisions\/2179"}],"wp:attachment":[{"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/media?parent=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}