{"id":1502,"date":"2022-02-22T10:27:26","date_gmt":"2022-02-22T09:27:26","guid":{"rendered":"https:\/\/kailashyoga.fr\/index.php\/?page_id=1502"},"modified":"2022-02-22T10:53:57","modified_gmt":"2022-02-22T09:53:57","slug":"cours-individuels","status":"publish","type":"page","link":"https:\/\/kailashyoga.fr\/index.php\/cours-individuels\/","title":{"rendered":"Cours individuels"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/kailashyoga.fr\/wp-content\/uploads\/2020\/09\/Capture-d\u2019e\u0301cran-2020-09-01-a\u0300-11.41.00.png\" alt=\"\" class=\"wp-image-1097 lazyload\" width=\"191\" height=\"213\" data-srcset=\"https:\/\/kailashyoga.fr\/wp-content\/uploads\/2020\/09\/Capture-d\u2019e\u0301cran-2020-09-01-a\u0300-11.41.00.png 308w, https:\/\/kailashyoga.fr\/wp-content\/uploads\/2020\/09\/Capture-d\u2019e\u0301cran-2020-09-01-a\u0300-11.41.00-269x300.png 269w\" data-sizes=\"auto, (max-width: 191px) 100vw, 191px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 191px; --smush-placeholder-aspect-ratio: 191\/213;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kailashyoga.fr\/wp-content\/uploads\/2020\/09\/Capture-d\u2019e\u0301cran-2020-09-01-a\u0300-11.41.00.png\" alt=\"\" class=\"wp-image-1097\" width=\"191\" height=\"213\" srcset=\"https:\/\/kailashyoga.fr\/wp-content\/uploads\/2020\/09\/Capture-d\u2019e\u0301cran-2020-09-01-a\u0300-11.41.00.png 308w, https:\/\/kailashyoga.fr\/wp-content\/uploads\/2020\/09\/Capture-d\u2019e\u0301cran-2020-09-01-a\u0300-11.41.00-269x300.png 269w\" sizes=\"auto, (max-width: 191px) 100vw, 191px\" \/><\/noscript><figcaption>Ragnar Oskarsson<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:38px\"><strong><sup><span style=\"color:#000000\" class=\"tadv-color\">Les cours de yoga individuels s\u2019adressent \u00e0 tous, d\u00e9butants ou confirm\u00e9s&nbsp;:<\/span><\/sup><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Pourquoi choisir des cours individuels&nbsp;?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>B\u00e9n\u00e9ficier de s\u00e9ances sur mesure<\/li><li>S\u2019adapter \u00e0 vos capacit\u00e9s<\/li><li>\u00c9tablir un programme individuel<\/li><li>Renforcer votre pratique<\/li><li>Compl\u00e9ter les cours collectifs<\/li><li>Progresser dans une technique de yoga choisie<\/li><li>R\u00e9pondre \u00e0 vos besoins sp\u00e9cifiques (mal de dos, pr\u00e9vention blessures, articulations douloureuses, manque de mobilit\u00e9, probl\u00e8me de sommeil, etc.)<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/kailashyoga.fr\/index.php\/noelle-milliat\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ragnar Oskarsson<\/a> (Raggi) a un double parcours, \u00e0 la fois en pr\u00e9paration physique professionnelle et en hatha yoga traditionnel.<\/p>\n\n\n\n<p>Il r\u00e9pond aux attentes des \u00e9l\u00e8ves tant du point de vue physique (remise en forme, renforcement, aide \u00e0 la mobilit\u00e9, etc.) que du point de vue plus yogique (relation corps physique et mental) avec les techniques de hatha yoga postural et de respiration.<\/p>\n\n\n\n<p>Les cours individuels r\u00e9pondront \u00e0 vos besoins sp\u00e9cifiques, quel que soit votre niveau et vos difficult\u00e9s (probl\u00e8me articulaire, mobilit\u00e9, pr\u00e9vention ou r\u00e9cup\u00e9ration blessure, etc.)<\/p>\n\n\n\n<p>Pour les pratiquants r\u00e9guliers, ils viendront renforcer votre pratique en plus des cours habituels et aborder des d\u00e9tails sp\u00e9cifiques concernant une posture, une technique, un besoin en renforcement, etc\u2026<\/p>\n\n\n\n<p>Devis et infos&nbsp;: <a href=\"mailto:oskarssonr@gmail.com\">oskarssonr@gmail.com<\/a> (0619626436)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les cours de yoga individuels s\u2019adressent \u00e0 tous, d\u00e9butants ou confirm\u00e9s&nbsp;: Pourquoi choisir des cours individuels&nbsp;? B\u00e9n\u00e9ficier de s\u00e9ances sur mesure S\u2019adapter \u00e0 vos capacit\u00e9s \u00c9tablir un programme individuel Renforcer<a href=\"https:\/\/kailashyoga.fr\/index.php\/cours-individuels\/\" class=\"more-link\"><span class=\"readmore\">Continue reading<span class=\"screen-reader-text\">Cours individuels<\/span><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-1502","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/pages\/1502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1502"}],"version-history":[{"count":6,"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/pages\/1502\/revisions"}],"predecessor-version":[{"id":1511,"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/pages\/1502\/revisions\/1511"}],"wp:attachment":[{"href":"https:\/\/kailashyoga.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}